Peter Cresswell 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
December 15, 2012 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 |