Peter Cresswell 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 26 |
March 09, 2013 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 |
4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 26 |
4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 26 |
3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 27 |