Peter Cresswell 5000m row

5,000m

Meters

19:49.5

Time

1:58.9

Pace

334

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate26

March 09, 2013 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.5 5,000m 1:58.9 208 1015 26
3:51.0 1,000m 1:55.5 227 1081 28
4:00.7 2,000m 2:00.3 201 991 26
4:00.4 3,000m 2:00.2 202 993 26
4:01.3 4,000m 2:00.6 199 985 26
3:56.1 5,000m 1:58.0 213 1032 27