Peter Cresswell 5000m row
5,000
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
March 16, 2013 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,000 | 1:58.0 | 213 | 1032 | 336 | 27 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 71 | 28 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 27 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 27 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 980 | 65 | 27 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 68 | 27 |