Peter Cresswell 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
June 24, 2013 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 26 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 26 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 |