Peter Cresswell 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
September 11, 2014 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 25 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 26 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 25 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 25 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |