Peter Cresswell 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
672
Calories
173
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
November 16, 2014 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1017 | 672 | 27 | 173 |
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 145 | 28 | 169 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1045 | 136 | 27 | 171 |
| 8:02.3 | 6,000 | 2:00.5 | 200 | 987 | 132 | 27 | 169 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 944 | 129 | 27 | 170 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 130 | 27 | 186 |