Peter Cresswell 10000m row
10,000m
Meters
39:15.2
Time
1:57.7
Pace
678
Calories
177
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
November 30, 2014 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.2 | 10,000m | 1:57.7 | 214 | 1037 | 27 | 177 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 167 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 27 | 174 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 27 | 175 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 27 | 178 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 27 | 192 |