Peter Cresswell 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
December 06, 2014 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 27 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 29 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 28 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 28 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 27 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 28 |