Peter Cresswell 5000m row

5,000m

Meters

19:10.8

Time

1:55.0

Pace

347

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate27

December 06, 2014 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.8 5,000m 1:55.0 230 1090 27
3:35.8 1,000m 1:47.9 279 1258 29
3:50.4 2,000m 1:55.2 229 1087 28
3:54.9 3,000m 1:57.4 216 1043 28
3:59.7 4,000m 1:59.8 203 999 27
3:50.1 5,000m 1:55.0 230 1090 28