Peter Cresswell 10000m row
10,000m
Meters
41:34.9
Time
2:04.7
Pace
637
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
January 18, 2015 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.9 | 10,000m | 2:04.7 | 180 | 920 | 25 | 176 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 27 | 165 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 26 | 173 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 25 | 172 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 25 | 177 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 | 196 |