Peter Cresswell 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
January 25, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 26 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 27 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 |