Peter Cresswell 5000m row

5,000m

Meters

20:02.6

Time

2:00.2

Pace

329

Calories

Average Watts201
Calories Per Hour992
Stroke Rate26

January 27, 2016 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 5,000m 2:00.2 201 992 26
3:47.2 1,000m 1:53.6 239 1121 28
4:02.2 2,000m 2:01.1 197 978 27
4:08.8 3,000m 2:04.4 182 925 26
4:10.6 4,000m 2:05.3 178 912 26
3:53.9 5,000m 1:56.9 219 1053 27