Peter Cresswell 5000m row

5,000m

Meters

19:46.3

Time

1:58.6

Pace

335

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate26

February 05, 2016 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.3 5,000m 1:58.6 210 1021 26
3:44.2 1,000m 1:52.1 248 1155 28
4:00.7 2,000m 2:00.3 201 991 26
4:04.5 3,000m 2:02.2 192 959 26
4:03.9 4,000m 2:01.9 193 964 26
3:53.0 5,000m 1:56.5 221 1061 27