Peter Cresswell 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 26 |
February 05, 2016 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 |
3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 |
4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 26 |
4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 |
4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 |
3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 27 |