Peter Cresswell 4999m row
4,999m
Meters
20:54.0
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
February 26, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 4,999m | 2:05.4 | 177 | 910 | 26 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 26 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:13.8 | 4,999m | 44:59.8.1 | -0 | 299 | 26 |