Peter Cresswell v5:48/1:18r...2 row
1,921m
Meters
9:19.8
Time
2:25.7
Pace
117
Calories
118
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:19.6 |
| Overall Distance | 2,053m |
| Overall Time | 11:39.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 209 |
January 31, 2021 18:27:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:19.8 | 1,921m | 2:25.7 | 113 | 689 | 27 | 118 | |
| 5:48.9 | 921m | 3:09.4 | 52 | 477 | 22 | 107 | |
| r: 1:18 | 113m | ||||||
| 3:30.8 | 1,001m | 1:45.2 | 300 | 1331 | 29 | 166 | |
| r: 1:01 | 19m | ||||||
| r132m |
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Workout Graph
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