Peter Cresswell v5:49/0:58r...2 row
5,643m
Meters
25:49.2
Time
2:17.2
Pace
335
Calories
127
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:18.2 |
| Overall Distance | 5,673m |
| Overall Time | 28:07.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 211 |
February 01, 2021 13:51:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.2 | 5,643m | 2:17.2 | 135 | 765 | 22 | 127 | |
| 5:49.1 | 974m | 2:59.2 | 61 | 509 | 22 | 100 | |
| r: 0:58 | 11m | ||||||
| 20:00.1 | 4,670m | 2:08.4 | 165 | 867 | 22 | 162 | |
| r: 1:19 | 18m | ||||||
| r30m |
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