Peter Cresswell v5:49/0:16r...3 row
6,512m
Meters
29:48.2
Time
2:17.3
Pace
399
Calories
124
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 5:44.7 |
| Overall Distance | 6,846m |
| Overall Time | 35:32.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 208 |
February 03, 2021 13:53:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:48.2 | 6,512m | 2:17.3 | 135 | 765 | 23 | 124 | |
| 5:49.1 | 989m | 2:56.4 | 64 | 519 | 21 | 105 | |
| r: 0:16 | 11m | ||||||
| 11:59.7 | 2,714m | 2:12.5 | 150 | 816 | 23 | 147 | |
| r: 4:04 | 303m | ||||||
| 11:59.3 | 2,809m | 2:08.0 | 167 | 873 | 23 | 160 | |
| r: 1:23 | 21m | ||||||
| r334m |
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