Peter Cresswell v5:44/1:24r...2 row
1,999m
Meters
9:05.9
Time
2:16.5
Pace
120
Calories
83
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:04.3 |
| Overall Distance | 2,022m |
| Overall Time | 15:10.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 231 |
| Drag Factor | 218 |
February 12, 2021 11:51:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:05.9 | 1,999m | 2:16.5 | 137 | 773 | 28 | 83 | |
| 5:44.1 | 999m | 2:52.2 | 69 | 535 | 22 | 0 | |
| r: 1:24 | 2m | ||||||
| 3:21.7 | 1,001m | 1:40.7 | 342 | 1477 | 29 | 0 | |
| r: 4:40 | 20m | ||||||
| r23m |
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