Peter Cresswell 30:03 row
6,622m
Meters
30:03.9
Time
2:16.2
Pace
390
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 216 |
February 12, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,622m | 2:16.2 | 139 | 776 | 25 | 143 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 126 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 142 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 134 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 154 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 170 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 141 |
| 30:03.9 | 6m | 5:25.0 | 10 | 335 | 140 |
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Workout Graph
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