Peter Cresswell v0:00/0:57r...2 row
4,882m
Meters
20:00.3
Time
2:02.9
Pace
316
Calories
160
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:32.5 |
| Overall Distance | 4,898m |
| Overall Time | 23:32.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 215 |
February 24, 2021 12:53:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.3 | 4,882m | 2:02.9 | 188 | 948 | 22 | 160 | |
| 0 | 94 | ||||||
| r: 0:57 | 0m | ||||||
| 19:59.7 | 4,883m | 2:02.8 | 189 | 949 | 22 | 177 | |
| r: 2:35 | 16m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion