Peter Cresswell 30:07 row
7,047m
Meters
30:07.0
Time
2:08.2
Pace
435
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 214 |
March 27, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,047m | 2:08.2 | 166 | 871 | 26 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 140 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 135 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 131 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 156 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 146 |
| 30:07.0 | 10m | 5:50.0 | 8 | 328 | 140 |
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Workout Graph
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