Peter Cresswell v3:48/0:37r...4 row
12,107m
Meters
48:49.2
Time
2:00.9
Pace
813
Calories
142
Heart Rate
| Rest Distance | 587m |
|---|---|
| Rest Time | 10:22.6 |
| Overall Distance | 12,694m |
| Overall Time | 59:11.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 215 |
April 14, 2021 19:28:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:49.2 | 12,107m | 2:00.9 | 198 | 980 | 26 | 142 | |
| 3:48.9 | 771m | 2:28.4 | 107 | 668 | 23 | 91 | |
| r: 0:37 | 91m | ||||||
| 14:59.7 | 3,736m | 2:00.4 | 200 | 989 | 24 | 160 | |
| r: 2:00 | 106m | ||||||
| 15:00.2 | 3,802m | 1:58.3 | 211 | 1026 | 26 | 167 | |
| r: 2:00 | 26m | ||||||
| 15:00.2 | 3,798m | 1:58.5 | 210 | 1023 | 28 | 175 | |
| r: 5:43 | 365m | ||||||
| r587m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YARRA