Peter Cresswell v3:49/0:36r...2 row
10,142m
Meters
43:49.1
Time
2:09.6
Pace
626
Calories
137
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:12.2 |
| Overall Distance | 10,187m |
| Overall Time | 48:01.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 216 |
April 16, 2021 13:28:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:49.1 | 10,142m | 2:09.6 | 161 | 853 | 20 | 137 | |
| 3:49.1 | 794m | 2:24.2 | 117 | 701 | 24 | 92 | |
| r: 0:36 | 32m | ||||||
| 39:59.9 | 9,349m | 2:08.3 | 166 | 869 | 20 | 177 | |
| r: 3:36 | 14m | ||||||
| r45m |
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Workout Graph
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