Peter Cresswell v3:49/0:37r...5 row
10,872m
Meters
43:48.3
Time
2:00.8
Pace
738
Calories
138
Heart Rate
| Rest Distance | 636m |
|---|---|
| Rest Time | 12:13.9 |
| Overall Distance | 11,508m |
| Overall Time | 56:02.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 215 |
April 23, 2021 18:00:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:48.3 | 10,872m | 2:00.8 | 198 | 982 | 24 | 138 | |
| 3:49.0 | 770m | 2:28.7 | 106 | 666 | 22 | 100 | |
| r: 0:37 | 0m | ||||||
| 9:59.6 | 2,530m | 1:58.4 | 210 | 1023 | 24 | 163 | |
| r: 2:30 | 18m | ||||||
| 9:59.9 | 2,509m | 1:59.5 | 205 | 1004 | 24 | 172 | |
| r: 2:31 | 159m | ||||||
| 9:59.6 | 2,528m | 1:58.5 | 210 | 1022 | 24 | 171 | |
| r: 2:30 | 265m | ||||||
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 24 | 173 | |
| r: 4:04 | 195m | ||||||
| r636m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HOOCH