Peter Cresswell v13:32/0:36r...2 row
5,458m
Meters
23:32.3
Time
2:09.3
Pace
398
Calories
133
Heart Rate
| Rest Distance | 931m |
|---|---|
| Rest Time | 8:13.6 |
| Overall Distance | 6,389m |
| Overall Time | 31:45.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 210 |
April 28, 2021 15:16:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:32.3 | 5,458m | 2:09.3 | 162 | 856 | 26 | 133 | |
| 13:32.8 | 2,686m | 2:31.3 | 101 | 647 | 25 | 88 | |
| r: 0:36 | 5m | ||||||
| 9:59.5 | 2,772m | 1:48.1 | 277 | 1252 | 29 | 182 | |
| r: 7:37 | 926m | ||||||
| r931m |
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Workout Graph
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