Peter Cresswell 30:04 row
7,057m
Meters
30:04.5
Time
2:07.8
Pace
504
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 209 |
May 05, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,057m | 2:07.8 | 167 | 876 | 26 | 143 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 148 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 121 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | 161 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 138 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 173 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 133 |
| 30:04.5 | 1m | 37:30.0 | 0 | 300 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.