Peter Cresswell 30:41 row
7,010m
Meters
30:41.2
Time
2:11.3
Pace
422
Calories
143
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Stroke Count | 798 |
Drag Factor | 207 |
May 24, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:41.2 | 7,010m | 2:11.3 | 155 | 831 | 25 | 143 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 130 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 148 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 146 |
20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 148 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 163 |
30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 131 |
30:41.2 | 138m | 2:29.2 | 105 | 662 | 23 | 135 |
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Workout Graph
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