Peter Cresswell 30:09 row
6,991m
Meters
30:09.8
Time
2:09.4
Pace
434
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 213 |
May 27, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,991m | 2:09.4 | 161 | 855 | 27 | 152 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 141 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 | 170 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 172 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 141 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 171 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 140 |
| 30:09.8 | 21m | 3:53.3 | 28 | 394 | 14 | 135 |
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Workout Graph
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