Peter Cresswell v3:48/0:25r...2 row
7,669m
Meters
33:58.8
Time
2:12.9
Pace
478
Calories
123
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:48.6 |
| Overall Distance | 7,731m |
| Overall Time | 36:47.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 204 |
June 21, 2021 14:17:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:58.8 | 7,669m | 2:12.9 | 149 | 812 | 26 | 123 | |
| 3:48.6 | 513m | 3:42.8 | 32 | 408 | 26 | 89 | |
| r: 0:25 | 61m | ||||||
| 30:10.2 | 7,157m | 2:06.4 | 173 | 895 | 25 | 134 | |
| r: 2:22 | 1m | ||||||
| r62m |
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Workout Graph
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THAMES