Peter Cresswell 30:05 row
7,018m
Meters
30:05.7
Time
2:08.6
Pace
432
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 202 |
July 09, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,018m | 2:08.6 | 164 | 865 | 27 | 155 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 152 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 127 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 157 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 165 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 171 |
| 30:05.7 | 9m | 5:16.6 | 11 | 337 | 171 |
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Workout Graph
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