Peter Cresswell 30:04 row
7,233m
Meters
30:04.2
Time
2:04.7
Pace
462
Calories
143
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 26 |
Stroke Count | 791 |
Drag Factor | 204 |
July 11, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.2 | 7,233m | 2:04.7 | 180 | 920 | 26 | 143 |
5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 138 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 121 |
15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 166 |
20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 129 |
25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 170 |
30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 140 |
30:04.2 | 4m | 8:45.0 | 2 | 308 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.