Peter Cresswell 30:14 row
7,204m
Meters
30:14.8
Time
2:05.9
Pace
456
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 204 |
July 29, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 7,204m | 2:05.9 | 175 | 902 | 27 | 149 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 108 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 163 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 170 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 169 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 162 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 141 |
| 30:14.8 | 42m | 2:56.1 | 64 | 520 | 17 | 136 |
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Workout Graph
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