Peter Cresswell 30:06 row
7,042m
Meters
30:06.9
Time
2:08.2
Pace
436
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 198 |
August 06, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,042m | 2:08.2 | 166 | 870 | 27 | 150 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 139 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 131 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 155 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 158 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 143 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 164 |
| 30:06.9 | 14m | 4:06.4 | 23 | 380 | 161 |
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Workout Graph
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