Peter Cresswell 30:14 row
7,204m
Meters
30:14.6
Time
2:05.9
Pace
454
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 203 |
August 16, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.6 | 7,204m | 2:05.9 | 175 | 902 | 27 | 140 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 133 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 140 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 137 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 157 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 154 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 134 |
| 30:14.6 | 43m | 2:49.7 | 72 | 546 | 16 | 127 |
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Workout Graph
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