Peter Cresswell 30:09 row
7,062m
Meters
30:09.4
Time
2:08.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 204 |
August 22, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 7,062m | 2:08.1 | 166 | 872 | 26 | 137 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 108 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 160 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 141 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 135 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 144 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 140 |
| 30:09.4 | 25m | 3:08.0 | 53 | 481 | 19 | 132 |
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Workout Graph
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