Peter Cresswell 30:35 row

7,005m

Meters

30:35.8

Time

2:11.0

Pace

426

Calories

137

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count809
Drag Factor204

September 22, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.8 7,005m 2:11.0 156 835 26 137
5:00.0 1,032m 2:25.3 114 692 24 101
10:00.0 1,158m 2:09.5 161 854 27 125
15:00.0 1,175m 2:07.6 168 878 27 141
20:00.0 1,158m 2:09.5 161 854 27 139
25:00.0 1,157m 2:09.6 161 852 27 152
30:00.0 1,200m 2:05.0 179 916 27 153
30:35.8 126m 2:22.0 122 720 22 154

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Workout Graph

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