Peter Cresswell 30:35 row
7,005m
Meters
30:35.8
Time
2:11.0
Pace
426
Calories
137
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 26 |
Stroke Count | 809 |
Drag Factor | 204 |
September 22, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.8 | 7,005m | 2:11.0 | 156 | 835 | 26 | 137 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 101 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 125 |
15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 141 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 139 |
25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 152 |
30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 153 |
30:35.8 | 126m | 2:22.0 | 122 | 720 | 22 | 154 |
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Workout Graph
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