Peter Cresswell 30:04 row
6,291m
Meters
30:04.5
Time
2:23.4
Pace
353
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 204 |
September 26, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,291m | 2:23.4 | 119 | 708 | 26 | 118 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 101 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 132 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 117 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 115 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 122 |
| 30:04.5 | 7m | 5:21.4 | 11 | 336 | 117 |
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Workout Graph
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