Peter Cresswell 30:04 row
7,024m
Meters
30:04.5
Time
2:08.4
Pace
437
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 202 |
October 01, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,024m | 2:08.4 | 165 | 868 | 27 | 152 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 105 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 141 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 170 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 174 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 146 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 167 |
| 30:04.5 | 6m | 6:15.0 | 7 | 322 | 163 |
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Workout Graph
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