Peter Cresswell 30:32 row
7,186m
Meters
30:32.6
Time
2:07.5
Pace
450
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 200 |
November 01, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.6 | 7,186m | 2:07.5 | 169 | 881 | 28 | 135 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 113 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 30 | 128 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 128 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 154 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 151 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 149 |
| 30:32.6 | 80m | 3:23.7 | 41 | 442 | 20 | 128 |
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Workout Graph
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