Peter Cresswell 20:08 row
4,689m
Meters
20:08.1
Time
2:08.8
Pace
289
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 207 |
November 19, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,689m | 2:08.8 | 164 | 863 | 27 | 153 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 143 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 138 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 167 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 160 |
| 20:08.1 | 22m | 3:04.0 | 56 | 493 | 8 | 160 |
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Workout Graph
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