Peter Cresswell 30:51 row
7,282m
Meters
30:51.6
Time
2:07.1
Pace
459
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 208 |
November 22, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.6 | 7,282m | 2:07.1 | 170 | 886 | 27 | 146 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 108 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 | 143 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 148 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 164 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 177 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 156 |
| 30:51.6 | 132m | 3:15.4 | 47 | 461 | 22 | 130 |
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Workout Graph
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