Peter Cresswell 30:27 row
7,189m
Meters
30:27.0
Time
2:07.0
Pace
449
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 182 |
November 25, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.0 | 7,189m | 2:07.0 | 171 | 887 | 27 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 111 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 141 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 150 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 165 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 171 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 140 |
| 30:27.0 | 64m | 3:30.9 | 37 | 428 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.