Peter Cresswell 30:06 row
7,037m
Meters
30:06.3
Time
2:08.3
Pace
432
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 206 |
August 26, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,037m | 2:08.3 | 166 | 869 | 28 | 144 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 138 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 162 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 138 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 144 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 141 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 146 |
| 30:06.3 | 17m | 3:05.2 | 55 | 489 | 9 | 144 |
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Workout Graph
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