Peter Cresswell 30:19 row
7,086m
Meters
30:19.4
Time
2:08.3
Pace
438
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 202 |
January 06, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 7,086m | 2:08.3 | 165 | 869 | 28 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 69 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 75 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 155 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 156 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 168 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 140 |
| 30:19.4 | 42m | 3:50.9 | 28 | 397 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.