Peter Cresswell 30:05 row
7,138m
Meters
30:05.7
Time
2:06.4
Pace
448
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 213 |
January 12, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,138m | 2:06.4 | 173 | 895 | 26 | 129 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 77 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 122 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 149 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 150 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 142 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 135 |
| 30:05.7 | 9m | 5:16.6 | 11 | 337 | 130 |
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Workout Graph
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