Peter Cresswell 21:08 row
5,011m
Meters
21:08.6
Time
2:06.5
Pace
315
Calories
141
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 28 |
Stroke Count | 591 |
Drag Factor | 208 |
January 14, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:08.6 | 5,011m | 2:06.5 | 173 | 893 | 28 | 141 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 122 |
10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 138 |
15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 147 |
20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 155 |
21:08.6 | 246m | 2:19.4 | 129 | 744 | 24 | 146 |
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Workout Graph
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