Peter Cresswell 30:12 row
7,110m
Meters
30:12.9
Time
2:07.4
Pace
444
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 209 |
January 27, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 7,110m | 2:07.4 | 169 | 881 | 28 | 143 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 104 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 147 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 153 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 151 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 169 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 144 |
| 30:12.9 | 27m | 3:58.8 | 26 | 388 | 15 | 136 |
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Workout Graph
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