Peter Cresswell 30:33 row
7,279m
Meters
30:33.5
Time
2:05.9
Pace
462
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 205 |
January 31, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 7,279m | 2:05.9 | 175 | 902 | 28 | 144 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 130 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 | 135 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 175 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 168 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 151 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 131 |
| 30:33.5 | 90m | 3:06.1 | 54 | 486 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.