Peter Cresswell 30:06 row
7,129m
Meters
30:06.5
Time
2:06.7
Pace
447
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 209 |
February 11, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,129m | 2:06.7 | 172 | 892 | 26 | 127 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 119 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 130 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 134 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 134 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 138 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 120 |
| 30:06.5 | 13m | 4:10.0 | 22 | 377 | 9 | 117 |
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Workout Graph
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