Peter Cresswell 30:31 row
7,006m
Meters
30:31.7
Time
2:10.7
Pace
425
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 210 |
March 09, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.7 | 7,006m | 2:10.7 | 157 | 839 | 27 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 103 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 129 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 132 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 153 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 136 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 137 |
| 30:31.7 | 108m | 2:26.7 | 111 | 681 | 22 | 136 |
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Workout Graph
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