Peter Cresswell 30:05 row
7,019
Meters
30:05.4
Time
2:08.6
Pace
433
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 215 |
March 14, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 7,019 | 2:08.6 | 165 | 866 | 433 | 28 | 126 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 | 62 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 29 | 83 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 29 | 104 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 | 139 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 | 155 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 | 173 |
| 30:05.4 | 5 | 9:00.0 | 2 | 307 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.